Camping with JD - part 4

I'm a Billy Goat! This weekend I hike from High Rock to the spot where I-70 meets the Appalachian Trail. It was great, even though I almost passed out from dehydration on Saturday. So I want to take this time to explain the dangers of heat exhaustion. DRINK WATER. LOTS AND LOTS OF WATER. IF YOU'RE NOT PEEING CLEAR, THEN YOU'RE DOING IT WRONG. IF SOMEONE IS MUMBLING OR SLURRING THEIR WORDS, IF THEY'RE STUMBLING, IF THEY HAVE A HEADACHE, OR THEY'RE CRANKY. THEM THEY. ARE. DEHYDRATED. GIVE THEN WATER. now.